Showing posts with label breathing not thinking. Show all posts
Showing posts with label breathing not thinking. Show all posts

Thursday, March 29, 2012

Lifting Off From This Life

and as I saw myself where I lay quite still, just barely breathing
I began to leave in peaceful radiations

rising up, I separate, and leave a trail of gently streaming images
passing straight through the picture window as though it is not there

rising freely, tucking backward, a back dive arching upward
arms spread quite wide and I’m trailing, a rainbow colored mist

moving onward, climbing upward at a steeper angle, the foothills fall away
and from a spot between my eyes, an infinite image is unwound

much higher now, but not too far off, the mountainous divide comes into view
so very free and beyond being calm, evaporating in the contrail of my soul

heading West and ever higher my density decreases
in somersaults and laid out back flips, an entire journey in an instant

and then, high enough at once, I see the curve of our miraculous atmosphere
at last so free with arms outspread, it is escape velocity for me

moving cross the moon's lovely face a bright blue planet shines far below
then on around to the dark side to slingshot away with even greater speed

and faster now, cruising openly with the photons from the sun
leave the friendly ecliptic behind to get a feeling for the void

and in four short years my soul can visit nearby Proxima Centauri
but at this speed time passes so very slowly that I am aged but very little

Effortlessly realizing that nothing good comes for free

Peeling back the silky mandala one gauzy layer at a time
Gazing back out through its crystalline structure from a central void
Then suddenly and necessarily, without any conscious effort
It is that first real time up, riding on that old bicycle

Always in that process of learning something new
not merely chattering to simply hide good silence
Taking pride and pleasure in the basics of life
Feeling the native wisdom of hot sweat and hard breathing

Studying deeply as well as reading widely
getting up before the sun
Knowing how to do things with the use of your own hands
Cooking food yourselves and sharing it at home

Watching the cycles of the moon, the sun and the seasons of the earth
Remaining simply aware of the subtle sounds of nature
Finding use for anger but not living driven blindly by rage
Sharing as much love in any way as often as you can

Traveling far but not forsaking the good home that you have made
Always being sure that you can still read and write
Respecting the old, repairing the broken, knowing the history
relaxing your entire body one part at a time

Understanding that you can’t be any happier than the saddest you have ever been
Making every single day a good day to die
Being honest and avoiding salesmanship
Knowing yourself and listening to others

Not letting their noise and confusion mask the vast emptiness
Seeking out the quiet places and letting them fill you up
Adjusting constantly and unconsciously to the eye of the storm
Effortlessly realizing that nothing good comes for free

Wednesday, March 28, 2012

NAN - Not A Number

 
    NAN – Not A Number: a purported numeric representation found invalid by any CPU
Face down with my eyes closed for a moment on a brilliant summer day
Switching my thoughts from dry and empty words to illustrative imaging
Arms outspread and feeling for earth’s smooth rotation underneath me
Smelling the moist brown sod beneath the green grass that’s tickling my nose

Ears pricked to catch the silence of our planet’s revolution about its star
Feeling the moon tracing around us, constantly changing her expression
Alert to the momentary minuscule changes in the output of our sun on my back
Aware of its rotational plane with respect to our own Milky Way

Observing as I move slowly upward and somewhere away from myself
Brain waves smoothing into that ancient, nearly-forgotten, frequency and rhythm
Relaxing, smoothing and soothing every part of my conscious anatomy
Anchoring at a center from which all things move away at the speed of light

NAN is not a number but it is the sum of all of my small experiences
My own unique personal version from one of the uncountable different infinities
Feeling my heart slowing as it nonetheless inexorably tolls my 3 billion allotted beats
Hearing an old German church bell again on that quiet Sunday morning in October

But, jet-lagged and sleep-deprived or fit and well-rested, my dust will be the same
Merging with smaller galaxies we encounter, on a route that seems to be directed
Tracing a path through the cosmos without conscious purpose and to no planned end
Aware of the bee as she buzzes about a neighbor of mine standing here in full flower

Thursday, March 15, 2012

When Thoughts have lost their words

I am only breathing
          Breathing deeply, very slowly
All the noise seems safely, very safely, far away
          Letting go of everything, everywhere, all at once
It is simple breathing, as the hurried world rushes past
          Softly breathing here, quietly, just behind my eyes
I am only breathing
          Slowly, slowly filling with a mild sense of calmness
Each inhalation brings a bit of cosmic background peace
          Each exhalation, part of that deep relieving sigh
There is nothing more required
          Thoughts have lost their words
I am only breathing
          Delicate and subtle but somehow very vast
A warm glow suffusing from somewhere deep within
          When I am filled inside, I see that it surrounds
A center spreading outward, smoothing angry tides
          A calm that reaches well down into my autonomic side
Warmth and tranquility spreads from my soles to my scalp
          A phrase repeated as I respire nurtures every cell
For I am only breathing
          Innocent and fragile, feeding inner strength
The restful hum of the quiet mind comes to the fore
          My gratitude is mixed with a faint sense of relief
Moving smoothly now in time, no longer young or old
          Sometimes even floating skyward in our blue atmosphere
I am only breathing
          But my brain is producing, a set of characteristic waves
I warm each and every ache and pain and relax all of my old wounds
          with that calming flow of radiant energy from the center
Increasingly I am absent in the middle of my breaths
          Then slowly come the images at the edge of sleep
I am only breathing
          The adrenaline ceases running and my vital signs slow down
I clear aside my worries and anxieties, the fears and the doubts
          I am safe somewhere inside the instant between each calming breath
I let go of time as I did while floating in my mother’s womb
          Bird calls and breezes can now become part of me
I am only breathing
          Briefly, I am not driven by empty hunger and undirected restlessness
Random thoughts of pressing issues slowly decrease in frequency
          During some intervals I am broadcasting my most harmonic waves
I am quietly filled with a subtle ether, quite dilute and very mild
          Seconds change to minutes in the rhythms of the houseplants
I am only breathing
          Yet it frees the quiet joy at the privilege of simply being